Waitlist open · 12-Week Fat Loss Program starts Jan 12

Coaching built around you.

1:1 online fitness and nutrition coaching with a plan written for you, check-ins every week, and replies within a day. Join the waitlist to hear first and get launch pricing.

Join the waitlist

One email when spots open. No spam, unsubscribe anytime.

What’s coming

Doors open in January.

Here’s what you can join. Waitlist members hear first and get launch pricing.

New Year Special

12-Week Fat Loss Program

Lose fat. Keep your strength.

Starts Tuesday, January 12, 2027, with onboarding January 5–11. Train in a small group for less, or go 1:1 for a fully personal plan.

$99for 12 weeks in the group$149

Ongoing

Monthly 1:1 coaching

A plan written only for you.

Nutrition coaching, or training and nutrition together. Weekly check-ins, and replies within 24 hours.

$59a month at launch$99

Free

Free tools

Start today, no sign-up.

Use the calorie and macro calculator below to find your starting numbers. More guides and recipes are on the way.

Try the calculator →

Launch prices are for the first 20 clients. Founding clients keep their price as long as they stay.

Free calculator

Know your numbers.

Get a starting estimate for daily calories and macros. In coaching, we adjust it to how your body actually responds.

About you

Sex (the formula uses it)
yrs
ft
in
lb
Goal
Example numbers · enter yours

Here’s your starting point.

2,150kcal / day
140gProtein · 26%
251gCarbs · 47%
65gFat · 27%

Maintenance ≈ 2,680 kcal · target 20% below maintenance
Formula: Mifflin–St Jeor

Get a plan built for you →

General education, not medical advice. If you are pregnant, under 18, or managing a health condition, check with your doctor first.

ISSA Certified
Anamul Fitness & Nutrition Coach
  • 1:1Always me
  • 24 hReplies
  • WeeklyCheck-ins

Your coach

Hi, I’m Anamul.

I’m an ISSA Certified Nutrition Coach and ISSA Certified Personal Trainer, and a software engineer by profession. Health is the part of life I care about most, because a healthy body supports a sharp mind.

I coach the way I build software. We start from your real life, measure what matters, and improve a little every week. No crash diets, no copy-paste plans, and no judgment.

  • ISSA Certified Nutrition Coach
  • ISSA Certified Personal Trainer
  • Coaching online, worldwide

FAQ

Questions? Answers.

When do you open?

January 2027. The 12-Week Fat Loss Program starts on Tuesday, January 12, with onboarding from January 5 to 11. Monthly coaching opens at the same time, and waitlist members hear first.

What happens after I join the waitlist?

You’ll get an email before spots open, with the details and your launch price. That’s it: no spam, and you can unsubscribe anytime.

Are you a dietitian?

No. I’m an ISSA Certified Nutrition Coach. I help healthy adults build better eating habits and reach their fitness goals. If you’re managing a medical condition, I’ll work alongside your doctor or a registered dietitian, never in place of them.

Is coaching online? Where do you work?

Yes, coaching is fully online, so you can join from anywhere in the world. Plans work with any cuisine and any schedule.

I’m a complete beginner. Is that okay?

Yes. Beginners often make the fastest progress. We start where you are and build from there.

Start 2027 strong.

Join the waitlist and be first in line when spots open in January.

Join the waitlist →